Free Calmer, Happier Mom Workbook

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Are you always yelling at your kids?

Do you find yourself getting angry frequently?

Are  you fed up with your kids not listening?

You need a makeover!!

Are you at your wits end with your young kids? Do you yell or get mad all the time? You need this workbook to help you become less stressed, calmer, and happier!

A mind and mood makeover that is…with this FREE calmer, happier mom workbook!

Inside this workbook you’ll get:

– A worksheet that helps you understand and map out your triggers

-A worksheet that helps you map out your kid’s triggers, (helping them manage their mood helps you manage yours!)

-A worksheet to write down self-care ideas, (taking care of yourself is a must!)

-A worksheet to help you come up with a discipline plan for each of your kids and for different situations

-A worksheet to write down any extra notes you find helpful

Get your workbook FREE right now!

 

A great workbook to help moms get their frustration and emotions under control when dealing with their kids!