Inside: Giving birth takes a major toll on your body. This list of 16 postpartum essentials are exactly what you need to speed up your relief and postpartum recovery. You’ve just had your baby… The oxytocin is flowing and you’re probably exhilarated, full of love, and in awe of your new … [Read more...] about 16 Postpartum Essentials For Fast Relief And Recovery
Pregnancy and Birth
Inside: 15 important questions to when choosing a health care provider to ensure you have the best birth possible. When you’re choosing a doctor or midwife during pregnancy, it’s crucial that you’re both on the same page with your approach towards pregnancy and childbirth. Doctors and midwives … [Read more...] about Questions To Ask When Choosing A Health Care Provider For Pregnancy
Inside: Put your mind at ease knowing you won't forget anything with this complete hospital bag checklist for mom, baby, and dad! When you’re going to the hospital to have a baby, you’re going to want to have everything you need to be comfortable before, during, and after your delivery. The … [Read more...] about Hospital Bag Checklist: What You Actually Need To Pack In Your Hospital Bag
Inside: 26 amazing positive birth affirmations that'll inspire and empower you throughout your pregnancy and childbirth! This post contains affiliate links for your convenience. Click here to read my full disclosure policy. When I was pregnant with my first baby, I knew I wanted to have a home … [Read more...] about 26 Positive Birth Affirmations To Inspire And Empower You
Inside: Want to know how to give birth faster? Try these 7 exercises for an easy labor and delivery! When you’re pregnant, chances are you probably want to know how you can have an easy labor, and give birth faster. I know I wasn’t sitting around thinking, I really hope my labor and delivery … [Read more...] about 7 Simple Exercises For An Easy Labor And Delivery!
Inside: Tired of getting sick or feeling nauseous during your pregnancy? Find out how to beat morning sickness with these 10 tips! Morning sickness...The constant queasiness, the familiar sight of the up close toilet seat, gagging while you brush your teeth, always wanting to heave your guts up … [Read more...] about How To Beat Morning Sickness With These 10 Effective Tips