Inside: 6 awesome tips to help you feel better fast when you're recovering from a vaginal birth After you’ve pushed what felt like a bowling ball out of your vagina, things down there feel very different! It hurts to pee, your stitches are itchy, you’re afraid to poop cause you don’t want to … [Read more...] about 6 Tips For Quickly Recovering From A Vaginal Birth
Pregnancy and Birth
Inside: If you're nervous about labor and delivery, these tips will help you overcome the fear of childbirth! How bad will it hurt? Will I split in two? Will I tear? Will I be in labor forever? Will I be pushing forever? Will I poop?? Can I even do this or will I need a … [Read more...] about Scared To Give Birth? Beat The Fear Of Childbirth With These 8 Tips!
Inside: Understanding the stages of labor from beginning to end When you think about labor you may be thinking, there’s contractions and you push your baby out. This is true but there’s more to it. There are actually three stages of labor, which I’ll go into detail about what each stage is a … [Read more...] about Everything You Need To Know About The 3 Stages Of Labor
Inside: Learning how to write a birth plan and why you need one! Many women have at least some idea of what they want their labor and childbirth to look like. So how do you go from knowing what you want your childbirth experience to be like and taking actionable steps towards achieving this? … [Read more...] about How To Write A Birth Plan
Inside: Tips to induce labor naturally without medical interventions OMG...somebody get this baby out now!!! Do you feel this way?? I’m pretty sure most women close to or past their due date feel this too! I know I did! When I was pregnant with my first, a few days before I hit my due … [Read more...] about How To Induce Labor Naturally With These 7 Effective Methods
Inside: Identifying the early signs of labor One of the things I wondered about when I was closing in on my due date with my first baby was, how will I know if I’m in labor?? When you’re having your first baby it’s so hard to imagine how you’ll know! Sure there are some definite things that … [Read more...] about 10 Early Signs Of Labor: Know What To Watch For!