Inside: 26 amazing positive birth affirmations that'll inspire and empower you throughout your pregnancy and childbirth! This post contains affiliate links for your convenience. Click here to read my full disclosure policy. When I was pregnant with my first baby, I knew I wanted to have a home … [Read more...] about 26 Positive Birth Affirmations To Inspire And Empower You
Pregnancy and Birth
Inside: Want to know how to give birth faster? Try these 7 exercises for an easy labor and delivery! When you’re pregnant, chances are you probably want to know how you can have an easy labor, and give birth faster. I know I wasn’t sitting around thinking, I really hope my labor and delivery … [Read more...] about 7 Simple Exercises For An Easy Labor And Delivery!
Inside: Tired of getting sick or feeling nauseous during your pregnancy? Find out how to beat morning sickness with these 10 tips! Morning sickness...The constant queasiness, the familiar sight of the up close toilet seat, gagging while you brush your teeth, always wanting to heave your guts up … [Read more...] about How To Beat Morning Sickness With These 10 Effective Tips
Inside: If you're nervous about labor and delivery, these tips will help you overcome the fear of childbirth! How bad will it hurt? Will I split in two? Will I tear? Will I be in labor forever? Will I be pushing forever? Will I poop?? Can I even do this or will I need a … [Read more...] about Scared To Give Birth? Beat The Fear Of Childbirth With These 8 Tips!
Inside: Understanding the stages of labor from beginning to end When you think about labor you may be thinking, there’s contractions and you push your baby out. This is true but there’s more to it. There are actually three stages of labor, which I’ll go into detail about what each stage is a … [Read more...] about Everything You Need To Know About The 3 Stages Of Labor
Inside: Learning how to write a birth plan and why you need one! Many women have at least some idea of what they want their labor and childbirth to look like. So how do you go from knowing what you want your childbirth experience to be like and taking actionable steps towards achieving this? … [Read more...] about How To Write A Birth Plan